Therapy with Sinéad

Be listened to. Be understood.


About me

My name is Sinéad, I am a Counsellor working in the centre of Colchester. I have a private practice In Essex and work for a charity providing counselling. I have experience of working with lots of issues including relationship issues, family issues, loss, anxiety and depression. I believe in the importance of the therapeutic relationship and through our dialogue we can work on discovering patterns of behaviour and develop greater self-awareness. By working together you will be able to cope with the difficulties you are currently experiencing.  


 My qualifications

I am a registered member of the British Association of Counselling and Psychotherapy (MBACP) and a qualified Counsellor of Gestalt Therapy. I have also trained in Mindfulness Therapy and I am interested in the interplay between the mind and the body. 


The good life is a process, not a state of being.